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Upcoming Group Journeys
Often times we are wounded in community, and therefore it is in community that gives us the greatest opportunity to heal. But healing isn't necessarily always about "getting better," we're already perfectly imperfect. More so, it's about letting go of everything that isn't truly us. These journeys are an invitation to let go of all of the expectations, all of the beliefs, all of the stories, all of the ways we have abandoned ourselves in order to belong, so we can discover and become who we really are.
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Jun. 19th
Breathwork & Sound at Quantum Wellness
A transformative sonic journey accompanied by the power of your own breath. Beginning with a brief talk about sound, breath, spirituality, and consciousness, and followed by tonifying breathwork, vocalization, and guided visualizations; we bring the body into a state of attunement to go inward with the power of sound and our own breath. The sound work is facilitated with a collection of instruments including gongs, Himalayan singing bowls, crystal bowls and other various overtone-rich instruments enabling recipients to achieve a state of equanimity and internal harmony.
Jul. 8th
Breathwork & Sound at a Sacred Lenox Hill Locale
A transformative sonic journey accompanied by the power of your own breath. Beginning with a brief talk about sound, breath, spirituality, and consciousness, and followed by tonifying breathwork, vocalization, and guided visualizations; we bring the body into a state of attunement to go inward with the power of sound and our own breath. The sound work is facilitated with a collection of instruments including gongs, Himalayan singing bowls, crystal bowls and other various overtone-rich instruments enabling recipients to achieve a state of equanimity and internal harmony.
Jul. 15th
Breathwork & Sound at a Sacred Lenox Hill Locale
A transformative sonic journey accompanied by the power of your own breath. Beginning with a brief talk about sound, breath, spirituality, and consciousness, and followed by tonifying breathwork, vocalization, and guided visualizations; we bring the body into a state of attunement to go inward with the power of sound and our own breath. The sound work is facilitated with a collection of instruments including gongs, Himalayan singing bowls, crystal bowls and other various overtone-rich instruments enabling recipients to achieve a state of equanimity and internal harmony.
Jul. 22nd
Breathwork & Sound at a Sacred Lenox Hill Locale
A transformative sonic journey accompanied by the power of your own breath. Beginning with a brief talk about sound, breath, spirituality, and consciousness, and followed by tonifying breathwork, vocalization, and guided visualizations; we bring the body into a state of attunement to go inward with the power of sound and our own breath. The sound work is facilitated with a collection of instruments including gongs, Himalayan singing bowls, crystal bowls and other various overtone-rich instruments enabling recipients to achieve a state of equanimity and internal harmony.
Jul. 29th
Breathwork & Sound at a Sacred Lenox Hill Locale
A transformative sonic journey accompanied by the power of your own breath. Beginning with a brief talk about sound, breath, spirituality, and consciousness, and followed by tonifying breathwork, vocalization, and guided visualizations; we bring the body into a state of attunement to go inward with the power of sound and our own breath. The sound work is facilitated with a collection of instruments including gongs, Himalayan singing bowls, crystal bowls and other various overtone-rich instruments enabling recipients to achieve a state of equanimity and internal harmony.
Jul. 31st
Breathwork & Sound at Quantum Wellness
A transformative sonic journey accompanied by the power of your own breath. Beginning with a brief talk about sound, breath, spirituality, and consciousness, and followed by tonifying breathwork, vocalization, and guided visualizations; we bring the body into a state of attunement to go inward with the power of sound and our own breath. The sound work is facilitated with a collection of instruments including gongs, Himalayan singing bowls, crystal bowls and other various overtone-rich instruments enabling recipients to achieve a state of equanimity and internal harmony.
Aug. 5th
Breathwork & Sound at a Sacred Lenox Hill Locale
A transformative sonic journey accompanied by the power of your own breath. Beginning with a brief talk about sound, breath, spirituality, and consciousness, and followed by tonifying breathwork, vocalization, and guided visualizations; we bring the body into a state of attunement to go inward with the power of sound and our own breath. The sound work is facilitated with a collection of instruments including gongs, Himalayan singing bowls, crystal bowls and other various overtone-rich instruments enabling recipients to achieve a state of equanimity and internal harmony.
Aug. 12th
Breathwork & Sound at a Sacred Lenox Hill Locale
A transformative sonic journey accompanied by the power of your own breath. Beginning with a brief talk about sound, breath, spirituality, and consciousness, and followed by tonifying breathwork, vocalization, and guided visualizations; we bring the body into a state of attunement to go inward with the power of sound and our own breath. The sound work is facilitated with a collection of instruments including gongs, Himalayan singing bowls, crystal bowls and other various overtone-rich instruments enabling recipients to achieve a state of equanimity and internal harmony.
Aug. 19th
Breathwork & Sound at a Sacred Lenox Hill Local
A transformative sonic journey accompanied by the power of your own breath. Beginning with a brief talk about sound, breath, spirituality, and consciousness, and followed by tonifying breathwork, vocalization, and guided visualizations; we bring the body into a state of attunement to go inward with the power of sound and our own breath. The sound work is facilitated with a collection of instruments including gongs, Himalayan singing bowls, crystal bowls and other various overtone-rich instruments enabling recipients to achieve a state of equanimity and internal harmony.
Aug. 26th
Breathwork & Sound at a Sacred Lenox Hill Locale
A transformative sonic journey accompanied by the power of your own breath. Beginning with a brief talk about sound, breath, spirituality, and consciousness, and followed by tonifying breathwork, vocalization, and guided visualizations; we bring the body into a state of attunement to go inward with the power of sound and our own breath. The sound work is facilitated with a collection of instruments including gongs, Himalayan singing bowls, crystal bowls and other various overtone-rich instruments enabling recipients to achieve a state of equanimity and internal harmony.
Sep. 11th
Shamanic Breathwork at Mana Power Yoga
A transformative journey of self inquiry, mystery and magic. We explore the depths of our psyche through the power of our own breath accompanied by an evocative musical voyage. Designed to release stagnant energy from the body, induce cellular memory, and bring the unconscious into conscious awareness, this breathwork practice is a gateway into wholeness; the remembrance and awakening to the truth of who you are.
Breath is the catalyst for excellence, as every system within our body is dependent on it. Whether it's our cognitive system, nervous system, endocrine system, digestive system, reparative system, lymphatic system, the list goes on, every system within the body is dependent on our breath. As our breath controls our body and physiology it directly impacts the governance of our minds. This journey is designed to enhance our focus, increase our creativity, regulate our response to stress, and promote physical well-being.
Sep. 16th
Breathwork & Sound at a Sacred Lenox Hill Locale
A transformative sonic journey accompanied by the power of your own breath. Beginning with a brief talk about sound, breath, spirituality, and consciousness, and followed by tonifying breathwork, vocalization, and guided visualizations; we bring the body into a state of attunement to go inward with the power of sound and our own breath. The sound work is facilitated with a collection of instruments including gongs, Himalayan singing bowls, crystal bowls and other various overtone-rich instruments enabling recipients to achieve a state of equanimity and internal harmony.
Sep. 23rd
Breathwork & Sound at a Sacred Lenox Hill Locale
A transformative sonic journey accompanied by the power of your own breath. Beginning with a brief talk about sound, breath, spirituality, and consciousness, and followed by tonifying breathwork, vocalization, and guided visualizations; we bring the body into a state of attunement to go inward with the power of sound and our own breath. The sound work is facilitated with a collection of instruments including gongs, Himalayan singing bowls, crystal bowls and other various overtone-rich instruments enabling recipients to achieve a state of equanimity and internal harmony.
Sep. 30th
Breathwork & Sound Meditation at a Sacred Lenox Hill Locale
A transformative sonic journey accompanied by the power of your own breath. Beginning with a brief talk about sound, breath, spirituality, and consciousness, and followed by tonifying breathwork, vocalization, and guided visualizations; we bring the body into a state of attunement to go inward with the power of sound and our own breath. The sound work is facilitated with a collection of instruments including gongs, Himalayan singing bowls, crystal bowls and other various overtone-rich instruments enabling recipients to achieve a state of equanimity and internal harmony.
Get in Touch
If you have any questions about upcoming Group Journeys please feel free to reach out!