Upcoming Group Journeys

E-Motions Somatic Movement Journey at Maja Yoga

Everything is energy, including ourselves. We are our emotions as we are energy in motion. This somatic movement journey is an opportunity to excavate emotional blockages from our mind and body because feeling good is our birthright. 

We know that the subconscious mind is 1000s of times more powerful then our conscious mind. Yet, when we have a negative emotion we often don’t express it, we don't give ourselves permission to feel into the discomfort to lean into the pain. So what happens? Our negative emotions don't just go away. They get trapped in our body. You know the old saying, our issues live in our tissues! 

E-Motions is an invitation to rewrite our stories because our our biology is our biography.  

Mini Soul Mapping Journeys at LoveFest, Maja Yoga

Soul Mapping holds up a mirror in which we can see ourselves fully and become aware of and attuned to our potential. It's a tool to awaken and transform the self. From ancient times, astrology has been a vehicle for self-knowledge and offers the possibility of understanding oneself on the deepest level.

Unlike a traditional astrology reading, during a Soul Mapping session we look at our genetic predispositions and beyond. We explore our childhood, how our needs weren't sufficiently fulfilled, our adaptive response to such, where our relational functioning has been repressed or undeveloped, our internalized image of those who have been most important to us in our experiences of love and pain, and most importantly - why we chose these circumstances... so we can change them. 

The gentleMAN's Circle at Quantum Wellness

The pressures that men have to face, and so often face alone, are only increasing YoY. One man dies by suicide every single minute in this country. So many men have had it ingrained in them that “men don’t talk about their feelings,” “real men don’t cry,” or “man up” have been beaten into their psyches for generations. So, most men go
through life without having the opportunity to truly feel their feelings and be held and supported in the ways that they so rightfully deserve. Men play a crucial role in building our societies, and it is time to support the well-being of men and challenge harmful stereotypes around masculinity.

Join us for a one of a kind gathering exclusively for men where we will use the medicines of movement, breath, and sound to release stagnant energy from our bodies, induce cellular memory, bring the unconscious into consciousness, and come back to our senses, the essence of who we really are.

RESERVE HERE

​

​

Shamanic Breathwork at Mana Power Yoga

A transformative journey of self inquiry, mystery and magic.  We explore the depths of our psyche through the power of our own breath accompanied by an evocative musical voyage.  Designed to release stagnant energy from the body, induce cellular memory, and bring the unconscious into conscious awareness, this breathwork practice is a gateway into wholeness;  the remembrance and awakening to the truth of who you are.  

Breath is the catalyst for excellence, as every system within our body is dependent on it.  Whether it's our cognitive system, nervous system, endocrine system, digestive system, reparative system, lymphatic system, the list goes on, every system within the body is dependent on our breath.  As our breath controls our body and physiology it directly impacts the governance of our minds.  This journey is designed to enhance our focus, increase our creativity, regulate our response to stress, and promote physical well-being. 

RESERVE HERE

Shamanic Breathwork at Quantum Wellness

A transformative journey of self inquiry, mystery and magic.  We explore the depths of our psyche through the power of our own breath accompanied by an evocative musical voyage.  Designed to release stagnant energy from the body, induce cellular memory, and bring the unconscious into conscious awareness, this breathwork practice is a gateway into wholeness;  the remembrance and awakening to the truth of who you are.  

Breath is the catalyst for excellence, as every system within our body is dependent on it.  Whether it's our cognitive system, nervous system, endocrine system, digestive system, reparative system, lymphatic system, the list goes on, every system within the body is dependent on our breath.  As our breath controls our body and physiology it directly impacts the governance of our minds.  This journey is designed to enhance our focus, increase our creativity, regulate our response to stress, and promote physical well-being. 

RESERVE HERE

The Womben's Circle | Spring Equinox at Sacred Manhattan Locale

The feminine lives in the moonlit world of primordial lunar consciousness.  Our wombs ebb and flow with the waves of lunar energy over a moon cycle, and tidal movement is the crucible for life to be planted, to grow inside of us – not just physical life, but the creations of the spirit, the emanations of our desires, the truth of who we really are.

 When we lose touch with these waxing and waning tides, we lose the power of conscious conception and our birthright as co-creators, we lose touch with ourselves.  We become less soulful, disconnected from dreamtime, disconnected from all of life’s beauty, the beauty that can’t be seen with our eyes, but heard with our ears, and felt with our hEARts; the beautiful layers and dimensions of our feminine feelings. 

On this journey we will awaken to the power of our womb and the magic of our moon using movement, breath and sound as our medicines to release stagnant energy from the body, induce cellular memory, bring the unconscious into consciousness, and come back to our senses – the essence of who we are. 

RESERVE HERE

The gentleMAN's Circle at Quantum Wellness

The pressures that men have to face, and so often face alone, are only increasing YoY. One man dies by suicide every single minute in this country. So many men have had it ingrained in them that “men don’t talk about their feelings,” “real men don’t cry,” or “man up” have been beaten into their psyches for generations. So, most men go
through life without having the opportunity to truly feel their feelings and be held and supported in the ways that they so rightfully deserve. Men play a crucial role in building our societies, and it is time to support the well-being of men and challenge harmful stereotypes around masculinity.

Join us for a one of a kind gathering exclusively for men where we will use the medicines of movement, breath, and sound to release stagnant energy from our bodies, induce cellular memory, bring the unconscious into consciousness, and come back to our senses, the essence of who we really are.

RSERVE HERE

Shamanic Breathwork at Mana Power Yoga

A transformative journey of self inquiry, mystery and magic.  We explore the depths of our psyche through the power of our own breath accompanied by an evocative musical voyage.  Designed to release stagnant energy from the body, induce cellular memory, and bring the unconscious into conscious awareness, this breathwork practice is a gateway into wholeness;  the remembrance and awakening to the truth of who you are.  

Breath is the catalyst for excellence, as every system within our body is dependent on it.  Whether it's our cognitive system, nervous system, endocrine system, digestive system, reparative system, lymphatic system, the list goes on, every system within the body is dependent on our breath.  As our breath controls our body and physiology it directly impacts the governance of our minds.  This journey is designed to enhance our focus, increase our creativity, regulate our response to stress, and promote physical well-being. 

RESERVE HERE